Improving my love of life…. through loving God, self and others
It’s been a stressful time at our house lately; first child graduating from high school and all that that entails, husband traveling 75% of the time for the last couple of months and the usual end- of- school year mayhem. Does anyone else view the month of May as a busy month, second only to... Continue Reading →
No one will know if I choose to drink a chocolate milkshake instead of a fruit and vegetable smoothie today. And no one will know if I decide to skip my workouts for the week. Of course, that milkshake is going to make the workout tougher to endure, if I do it at all. And... Continue Reading →
I have been trying to become a runner for years with minimal success. I was not athletic as a child, choosing music over sports and always dreading gym class, which has made it more difficult to pursue a constant activity as an adult because it never feels natural to me. As a parent I have... Continue Reading →
Our son was in the hospital for the last couple of days, getting tested for seizure-like episodes he has been experiencing after some concussions last year. He was hooked up to an EEG with the nodes glued to his scalp for more than 48 hours, in hopes of capturing an episode. We don’t have any... Continue Reading →
My guy and I have been doing really well with our healthy lifestyle, we are eating organic and fresh with very little sugar and preservatives, and have learned quickly how to make better choices. We both feel better after only a month, and agree that this is not a fad, but a new way of... Continue Reading →
How is your stress level these days? Feeling the pinch of way too many things to do and not enough daylight? I have been for a while now. There are ways to combat these anxious feelings, and the simplest and most effective is something you’re already doing right now: breathe. But wait, you’re probably doing... Continue Reading →
My guy and I have started on a new journey to good health. He got some bad news back from his blood work last month, and we are trying to avoid medication. We will be meeting with his doctor later this week, but on our own have been doing a lot of research, experimenting and... Continue Reading →
People ask me questions about juicing when they hear this is something my guy and I do on a regular basis. We started this about four months ago after watching a compelling documentary called Fat, Sick and Nearly Dead. In it, an overweight Australian in poor health went on a 60 day juice fast in... Continue Reading →
It's Mammogram Day for me! Not my favorite thing in the world, but it is important. I am wondering what you need to do to love yourself? I have a friend who has a terrible time with the act of scheduling her appointments each year. So I do it for her. Because she is worth... Continue Reading →
When the kids come looking for me, this is what I want them to expect to find more often.....
howsyourlovelife 