Feed Them Well

One on my favorite responsibilities of being a mom is feeding my babies, who are no longer babies to anyone but me. Most of the time, it is my pleasure to give them what they need and want. As I was fixing breakfast this morning, I was reminded of the importance of good nutrition and... Continue Reading →

You’re Drinking WHAT?

People ask me questions about juicing when they hear this is something my guy and I do on a regular basis. We started this about four months ago after watching a compelling documentary called Fat, Sick and Nearly Dead. In it, an overweight Australian in poor health went on a 60 day juice fast in... Continue Reading →

Where Are You?

I had the privilege of sitting down to dinner with a wise couple recently, just the three of us. They know that my guy and I lead the couple’s ministry at our church and are passionate about transforming marriages. In the course of our conversation the two shared with me some of their thoughts on... Continue Reading →

Take Care

It's Mammogram Day for me! Not my favorite thing in the world, but it is important. I am wondering what you need to do to love yourself? I have a friend who has a terrible time with the act of scheduling her appointments each year. So I do it for her. Because she is worth... Continue Reading →

Leave the Light On

We have a lot of pets; two large dogs, two cats and a tank full of fish. In our house, the policy with cats is that they are allowed, well encouraged, to go outside. On most days this means leaving the house early in the morning while it’s still dark, returning when the sun rises,... Continue Reading →

Embrace the Chaos

The last of the holiday visitors left about an hour ago. Seven visits in the last six weeks. So many special people sitting at our table, eating with us, sharing where they are now and where they have been. All slept here for some amount of time, and joined us in whatever we were doing.... Continue Reading →

Celebrate the Milestones

Thirteen is an amazing year in a child’s life. So much is happening inside their bodies and brains, they often are picking up more responsibility at home and at school, and are desperately trying to understand who they are and how they fit. As parents, we wanted to acknowledge all the changes and encourage our... Continue Reading →

Commit Yourself

These days it can be tough to commit to anything for a long time. We are heading up a small group right now and found that many couples struggle with showing up weekly for nine weeks straight. We have so many interests and little down time, so it can be difficult to stay in it,... Continue Reading →

Get Lucky

Years ago my guy and I used the term ’get lucky’ when talking about having sex. I would tease him, saying that he was only loading the dishwasher in hopes of getting lucky, or tell him what his chances of getting lucky were on a given day. My whole perspective changed when one of those... Continue Reading →

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