We're still eating nuts and seeds at my house, and this is the favorite way to consume them. I place them into one cup serving bags for snacks and also sprinkle them over salads. Spiced Pumpkin Seed and Cashew Crunch nonstick vegetable oil spray 1 large egg white 1 t light agave syrup 1/2 t... Continue Reading →
Salted Seedy Chocolate Bark
My guy and I are on a quest for better health. We have been incorporating more fruits and vegetables for three years now, but we are stepping it up in an effort to control cholesterol and triglycerides. For us, this has meant more natural foods and reading every label to choose lower sugar products. The time... Continue Reading →