Improving my love of life…. through loving God, self and others
We have one each day, and have now for over two years. For us, it's an easy way to consistently get the nutrients we need. Infographic:healthylivingpittsburgh.com Our daily routine: 1 c strawberries, frozen out of season 1/3 c blueberries, frozen out of season 1/2 c chopped kale 2 c fresh spinach 1/4 red beet 1... Continue Reading →
About a month ago my guy and I watched a documentary called Fat, Sick and Nearly Dead. I had heard about it from a friend, and thought it might be good for us to learn more about the relationship between food and health. It was a very interesting film that convicted us to start to... Continue Reading →
howsyourlovelife 