Improving my love of life…. through loving God, self and others
For years when my kids were little I was able to get away with a few double standards in my life: Eat all your fruits and veggies before having something sweet Work up a sweat every single day And my favorite, never watch something on TV that isn’t educational and/or uplifting There are many more,... Continue Reading →
About a month ago my guy and I watched a documentary called Fat, Sick and Nearly Dead. I had heard about it from a friend, and thought it might be good for us to learn more about the relationship between food and health. It was a very interesting film that convicted us to start to... Continue Reading →
Been to the vet lately? I know so many people who take better care of their pets than they do themselves; they faithfully take Fido in for checkups to prevent future problems, but have a dis-connect when it comes to their own health. There is no excuse for avoiding annual physicals. I don’t like going... Continue Reading →
Think about your current fitness level. Now, fast forward five years. Fifteen years. Twenty five. Are you satisfied with how you feel right now, at this current age and level of health? Is this what you want to feel like in those future years? If the answer is yes, keep doing what you’re doing. If... Continue Reading →
howsyourlovelife 